You may be seeking out therapy because you feel broken, but seeing a counsellor isn’t just about fixing what’s broken, it’s about discovering and nurturing what is best within yourself. This is the essence of therapy. No matter what you have gone through, you are still here, and your story is one of survival. Together we can discover your strengths, help you to trust your inner wisdom, and see your journey so far and the path in front of you. I am here to listen, and to help you look at your life from a different perspective, one where you are empowered, more confident, and in control.

People see me for a variety of reasons, and I have a particular interest in supporting certain struggles. These include: self esteem, anxiety, depression, personal growth, and mothers struggling with the massive transition after having a child that comes with the new identity of being a “mom”.

Therapy is not a one-size-fits-all solution. It’s important that your therapist understands your unique needs. If you would like to connect, to see if I’m the right fit, please reach out. I am a therapist in training under the direct supervision of Lori Glenn RP. I’m accepting new clients and offer free consultations.

You may be seeking out therapy because you feel broken, but seeing a counsellor isn’t just about ... Read More